Where you practice yoga changes how the body responds. Space affects focus, air affects breath. The setting around the mat shapes what …

Sound healing is becoming part of more yoga classes. It is not a trend for the sake of attention. It is happening …

Yoga is everywhere in Pacific Beach. That does not make it easier to choose the right style. Many people walk into a …

Pacific Beach has no shortage of yoga studios, so choosing one feels simple at first. It usually isn’t. The majority of people …