Tranquil Tree Yoga.
An Athentic Experience.
Our Classes
Power flow
A 45 min Vinyasa flow that will push you to your edge. who need a gym anymore.
You will get stronger. It’s designed to gently while emphasizing breath to movement push one part of the body close to failure let it recover while we oxygenate and keep flowing.
If your looking to finding comfort in discomfort and dancing with your edge look no further.
Yin
Immerse yourself in the epitome of tranquility with our soothing Yin class. Allow the gentle poses to cradle your body, inviting a deep sense of release and relaxation. This class is a serene journey of introspection, offering a luxurious escape from the hustle and bustle of everyday life. complimentary Moroccan & Chamomile tea offered. Non heated class.
We provide bolsters.
Yoga foundation
A gentle introduction to yoga. Focusing on good form, beginner poses, and breathing techniques. Hands on adjustments. A new yogi starting point. Or a returning yoga wanting to ease back into their practice.
Ashtanga
A powerful vinyasa flow inspired by primary series. Explosive transitions and breaking down poses to allow an unmatched level of flexibility and strength. The heat is only 85 but we sweat.
bring a mat, towel and a bottle of water.
Our Philosophy
Welcome to Tranquil Tree Yoga, An enchanting wellness studio where the art of yoga blends with captivating experiences inspired by sound, movement, and the ocean. Nestled in the vibrant heart of Pacific Beach in San Diego, we invite you to embark on a transformative journey of self-discovery and holistic well-being.
At Tranquil Tree Yoga, we believe in the power of harmony—both mentally and physically. Our certified instructors, with their unique approaches, will guide you through invigorating sessions in our cozy crafted space. Our vision is to cultivate a yoga studio where you feel supported and valued, leaving each experience with a profound sense of accomplishment.
Whether you’re a seasoned yogi or a beginner taking your first steps, consider us your ultimate wellness destination in San Diego to embrace a lifestyle based on sustainability, respect, and joy.
Our Story
Our humble discovery of Yoga began in 2011 while living in the bustling streets of New York City. Despite the initial challenges and sweating profusely in a packed hot class, yoga touched our souls. However, life had its own plans, and a knee injury while surfing tested our determination. But with the unwavering support and encouragement of friends we crossed paths with, we found our way back to the practice, discovering patience, healing and acceptance along the way.
Since then, yoga has become the guiding light through life’s trials and triumphs—a constant companion during injuries, emotional hardships, and joyous moments. We are forever grateful for the transformative journey it has bestowed upon us.
We invite you to join our vibrant community, where you can move freely and live fully in the present moment. Tranquil Tree Yoga is more than a studio; it is a sanctuary where you can nourish your mind, body, and spirit. Come and experience the unparalleled blend of tranquility and invigoration that awaits you within our doors. Embrace the beauty of San Diego’s yoga scene and its ocean, and let us be your sanctuary of serenity.
Tranquil Tree Yoga Team
What Our Customer Says
It was a wonderful class, I really appreciate Angel's style of teaching, he run the class almost like a workshop. I learned good pointers to improve my practice.
I had a wonderful experience with Britt. She introduced the class by creating a safe space for everyone, where we shared a little about ourselves and the practice we were about to take together. This allowed me to drop deeper into sound meditation. She concluded with a beautiful led Yoga Nidra moment. It is a perfectly well-rounded class that I would recommend to anyone looking for some self-care and connection.
I love Nati’s vinyasa class, great transitions and flow. This is my favorite yoga studio in PB, it’s small and has a lovely community. Everyone is so friendly and helpful. Thank you!!
This haven is more than just a yoga studio; it's a cocoon of tranquility, fostering a harmonious blend of mind, body, and soul. From the moment you step inside, the serene ambiance embraces you, transporting you away from the chaos of everyday life. The studio's aesthetics, coupled with the soothing aroma and calming music, set the stage for an immersive yoga journey. The instructors here aren't just knowledgeable; they're compassionate guides, tailoring sessions to individual needs while infusing each class with wisdom and encouragement. Their expertise spans various yoga styles, from Vinyasa to Restorative, ensuring there's something for everyone, regardless of skill level. What truly sets apart is its community. The warmth and camaraderie among fellow practitioners create an inclusive environment where you feel welcomed and supported. Whether you're a beginner or a seasoned yogi, there's a sense of unity that transcends the mat. The studio's holistic approach extends beyond yoga sessions, offering workshops, meditation classes, and wellness events, fostering a complete journey towards inner balance and vitality. I wholeheartedly recommend to anyone seeking solace, growth, and rejuvenation. It's not just a place to practice yoga; it's a sanctuary where you'll find harmony and inspiration on your wellness journey.
Nati’s class was exactly what I needed last night! Perfect combination of relaxing and challenging, and I loved her intention setting before class as well as during shavasana. Highly recommend her class!!
Elevate the way you move
Get our app for a better experience & a better you!
FAQs
We offer Yoga, Fusion and Meditation classes for beginners and advanced alike, Our Yoga classes are 60 min, depending on which class the heat could be medium to high.
Our Fusion classes take inspiration from movement and sport oriented and targeted body areas that get over used. to allow for increase in mobility, performance and most importantly in fun environment. And our Meditation session are purposefully designed to melt your stress away.
Online on our website click on the book now button, On our app or visit our studio or give us a call and we’ll be happy to assist. Choice of drop in, or become a member which comes with plenty of benefits.
Yoga & Fusion – Wear your yoga attire, you will need a yoga mat, towel, water bottle. Pro & Pro + members can reserve mats at booking free of charge.
Yes, If it your first time please let us know so we could guide you for optimal results and experience.
1 class is 29, new student month 59 and our pro monthly unlimited with lot of extras is 129
Depending on your injury, Please do consult with your physician to get the ok and let us know so we can recommend different approaches if need be.
Yoga offers a wide range of physical, mental, and emotional benefits. Some of the key advantages of practicing yoga include:
1. Improved Flexibility: Regular yoga practice can increase flexibility and range of motion in the joints and muscles.
2. Increased Strength: Yoga poses require engaging various muscle groups, leading to improved strength and tone.
3. Stress Reduction: Yoga incorporates breathwork and meditation, which can help reduce stress, anxiety, and promote relaxation.
4. Better Posture: Yoga emphasizes alignment and body awareness, leading to improved posture and reduced strain on the spine.
5. Enhanced Balance and Coordination: Many yoga poses focus on balance, helping to improve stability and coordination.
6. Cardiovascular Health: Some forms of yoga, like Vinyasa or Power Yoga, offer cardiovascular benefits and can improve overall heart health.
7. Weight Management: Yoga can aid in weight loss and weight maintenance by promoting mindful eating and increasing physical activity.
8. Increased Energy Levels: Regular yoga practice can boost energy levels and alleviate feelings of fatigue.
9. Improved Focus and Concentration: Yoga and meditation practices enhance mental clarity, focus, and concentration.
10. Better Sleep Quality: Yoga’s relaxation techniques can promote better sleep patterns and overall sleep quality.
11. Enhanced Mind-Body Connection: Yoga encourages awareness of the mind-body connection, fostering a sense of balance and harmony.
12. Support for Mental Health: Yoga has been shown to be beneficial in managing symptoms of depression, anxiety, and other mental health conditions.
13. Boosted Immune System: Some research suggests that yoga can strengthen the immune system and improve overall health.
14. Pain Relief: Yoga can help alleviate chronic pain, especially in conditions like back pain or arthritis.
15. Detoxification: Certain yoga poses and practices can aid in.
When you step into an infrared heated hot yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It directly permeates the body, alleviating aches, increasing circulation, and offers a whole range of health benefits. Infrared is also one of the most eco-friendly and economical heating systems available.
Get our app for a better experience & a better you!
Get our app for a better experience & a better you!
