Tranquil Tree Yoga

Tranquil Tree Yoga.

San Diego's Finest Experience.

Schedule

Please note:
To ensure a full Tranquil Tree experience & keep your belongings safe, we lock the door at the start of class. Thank you for understanding!


Our membership offers unparalleled value in all of San Diego!

Ask for Our Student, First Responders & Health workers Discounts

TTY ALL ACCESS

$159

TTY +

$129

TTY Traveler

$49

TTY Discover

$69

Classes

TTY Vinyasa 1

Infrared heated class to 80 -85 an all level Flow Improving Flexibility, Strength  & Joint Mobility while oxygenating every cell of your body. Leaving you with bliss full feeling beyond the mat. Hands on adjustments and yoga philosophy are a staple of this class.

TTY Vinyasa 2

Infrared heated to 95. Advanced Detoxifying Flow, In Tune Breathing With Challenging Peak Poses. Our version of hot yoga in pb. A meditative fun flow. We offer modifications for most levels. This month we are focusing on splits and arm balances.

Power flow

A 45 min Vinyasa flow that will push you to your edge. Most scientifically advanced power flow in San Diego. Designed to gently while emphasizing breath to movement push one part of the body close to failure let it recover while we oxygenate and keep flowing. Resulting unmatched strength and flexibility.

 

Yin

Immerse yourself in the epitome of tranquility with our soothing restorative Yin class. Allow the gentle poses to cradle your body, inviting a deep sense of release and relaxation. This class is a serene journey of introspection, offering a luxurious escape from the hustle and bustle of everyday life. complimentary Moroccan & Chamomile tea offered. Non heated class.

We provide bolsters.

Yoga foundation

A gentle introduction to yoga. Focusing on Hatha lineage, good form, understanding, alignment , and breathing techniques. Hands on adjustments. A new yogi starting point. Or a returning yoga wanting to ease back into their practice. We marry authentic yoga with latest sports medicine and scientific techniques.This month we are offering “Myo Fascial Release therapy” as a mini workshop during the flow.

Sound Bath & Breathwork

Over 90% of the population doesn’t breathe to their full potential. We want to stop that. Oxygen is the most important resource to our body & mind. In this class prepare to release and breathe to full capacity. Now is where life happens. is the theme of this pranayama class. We use sound methods to increase the dharna or meditation aspect leading to a new you. 

Our Philosophy

Welcome to Tranquil Tree Yoga, An enchanting wellness studio where the art of yoga blends with captivating experiences inspired by sound, movement, and the ocean. Nestled in the vibrant heart of Pacific Beach in San Diego, we invite you to embark on a transformative journey of self-discovery and holistic well-being.

At Tranquil Tree Yoga, we believe in the power of harmony—both mentally and physically. Our certified instructors, with their unique approaches, will guide you through invigorating sessions in our cozy crafted space. Our vision is to cultivate a yoga studio in pb where you feel supported and valued, leaving each experience with a profound sense of accomplishment.

Whether you’re a seasoned yogi or a beginner taking your first steps, looking for a private yoga class, corporate yoga event, bachelorette or graduation party consider us your ultimate wellness studio destination in PB, San Diego to embrace a lifestyle based on sustainability, respect, and joy.

Our Story

Our humble discovery of Yoga began in 2011, despite the initial challenges and sweating profusely in a packed hot bikram class, felt like a yogabox, still touched our souls. However, life had its own plans, and a knee injury while surfing tested our determination; with the unwavering support  of  the communities  we crossed paths with, we immersed ourselves into the practice, discovering patience, healing and acceptance along the way.

Since then, yoga has become the guiding light through life’s trials and triumphs—a constant companion during injuries, emotional hardships, anxiety, grief and joyous moments. We are forever grateful for the transformative journey it has bestowed upon us. Sharing this gift with you all is the reason why we exist.

We invite you to join our vibrant community, where you can move freely and live fully in the present moment. Tranquil Tree Yoga is more than a studio; it is a sanctuary where you can nourish your mind, body, and spirit. Come and experience the unparalleled blend of tranquility and invigoration that awaits you within our doors. Embrace the beauty of this must visit landmark in San Diego and enjoy its yoga scene and its ocean, and let us be your sanctuary of serenity. 

Some of Our Team

Lindsey Petersmith

Boutique Leader

Clients & Team Success

Mehdi Khiati

Founder & Certified Instructor

Yoga Science & Philosophy Vinyasa - Yin - Power Flow

Elise Melito

Certified Instructor

Yoga Science & Mythology Vinyasa - Hatha RYT500

What Our Customer Says

It was an awesome class! Medhi was great and gave me good pointers on how to be a better yogi. Also, the temperature of the room was perfect!

Kylie W.

I loved ocean flow class with Sabrina! The class was well balance between lengthening and strengthening to improve my achy hips and back from hiking the day before. I felt more flexible and less tense after class. It was a great start to ease into my Monday work day. Sabrina is very knowledgeable on proper technique and alignment. She gave great cues to improve my poses and practice. The studio is beautifully designed with so many plants and a calming atmosphere. It felt very welcoming. I will definitely be back for more classes!

Raquelle F.

Really sweet studio, owner incredibly welcoming and sweet. Sabrina led a great class and was incredibly kind as well. Check out this new studio and give them support

John D.

Had such a lovely experience! Definitely recommend for all levels. Some moves were new to me which I liked. The staff is eager for feedback and to give yogi’s the best experience. Will be going back soon!

Alex M.

Cely’s Ocean Flow class this morning definitely left me feeling so energized!! I’m happy this studio is right down the street from me…so excited to take more classes here soon. Thank you Medhi and his amazing teaching team for welcoming me into your family!

Ligaya Y.

Cute little space. Love the idea of smaller classes and the opportunity for building an authentic yoga community!

Jen P.

It was a wonderful class, I really appreciate Angel's style of teaching, he run the class almost like a workshop. I learned good pointers to improve my practice.

Elif C.

I had a wonderful experience with Britt. She introduced the class by creating a safe space for everyone, where we shared a little about ourselves and the practice we were about to take together. This allowed me to drop deeper into sound meditation. She concluded with a beautiful led Yoga Nidra moment. It is a perfectly well-rounded class that I would recommend to anyone looking for some self-care and connection.

Aline D.

I love Nati’s vinyasa class, great transitions and flow. This is my favorite yoga studio in PB, it’s small and has a lovely community. Everyone is so friendly and helpful. Thank you!!

Shelley T.

My new favorite studio! I’ve had great instructors and it’s not overcrowded. The cold towels at the end are a nice touch and the instructors have been hands on with helping my alignment.

Audrey W.

Nati’s class was exactly what I needed last night! Perfect combination of relaxing and challenging, and I loved her intention setting before class as well as during shavasana. Highly recommend her class!!

Danielle L.

Really enjoyed the Vinyasa 1 class at Tranquil Tree! It had been a few years since I've practiced yoga so I was a bit rusty. Annie was super helpful with her instructions while maintaining a great flow for the class. I was able to relax, feel grounded, and have a great time.

Michael S.

Love, love, love this yoga studio. The space is calming and beautiful, the people are loving and kind and the yin class is soooo relaxing, calming to the nerves and beneficial to my being!

Jane N.

This was a really fun class! The environment was lovely and this class was the perfect mixture of dance, yoga and fun. You definitely sweat. Highly recommend!

Kelsey B.

Absolutely amazing! Huge shout out to Mehdi for inviting us and making this an unforgetable experience. Come test your yoga skills, be challenged and calmed in a wonderful environment! This place is 10/10.

Camdon.

After returning from my 200HR yoga training in Maui, I had a hard time finding a studio that fit me in San Diego. The way Medhi teaches and the values he holds in terms of yoga makes sense to me. He pays close attention to his students needs, making them feel safe and guided throughout the practice. He always makes sure to remind us that the class is what we need it to be and makes himself available for anything we might need. He is clearly very knowledgeable about both the traditions and the benefits of yoga, and incorporates them into his practice. He is also very open to feedback which shows integrity and humility, both of which are very important to yoga. It has been a pleasure to connect with him so far.

Andrea G.

FAQs

What types of yoga classes do you offer?

We offer Yoga, Fusion and Meditation classes for beginners and advanced alike, Our Yoga classes are  60 min, depending on which class the heat could be medium to high.
Our Fusion classes take inspiration from movement and sport oriented and targeted body areas that get over used. to allow for increase in mobility, performance and most importantly in fun environment. And our Meditation session are purposefully designed to melt your stress away.

How do I book?

Online on our website click on the book now button, On our app or  visit our studio or give us a call and we’ll be happy to assist. Choice of drop in, or become a member which comes with plenty of benefits.

What should I bring?

Yoga & Fusion –  Wear your yoga attire, you will need a yoga mat, towel, water bottle. Pro & Pro + members can reserve mats at booking free of charge. 

Are your classes suitable for beginners?

Yes, If it your first time please let us know so we could guide you for optimal results and experience.

How much does a drop-in class cost?

1 class is 29, new student month 59 and our pro monthly unlimited with lot of extras is 129

What if I'm injured?

Depending on your injury, Please do consult with your physician to get the ok and let us know so we can recommend different approaches if need be.

What are the benefits of Yoga?

Yoga offers a wide range of physical, mental, and emotional benefits. Some of the key advantages of practicing yoga include:

        1.      Improved Flexibility: Regular yoga practice can increase flexibility and range of motion in the joints and muscles.
        2.      Increased Strength: Yoga poses require engaging various muscle groups, leading to improved strength and tone.
        3.      Stress Reduction: Yoga incorporates breathwork and meditation, which can help reduce stress, anxiety, and promote relaxation.
        4.      Better Posture: Yoga emphasizes alignment and body awareness, leading to improved posture and reduced strain on the spine.
        5.      Enhanced Balance and Coordination: Many yoga poses focus on balance, helping to improve stability and coordination.
        6.      Cardiovascular Health: Some forms of yoga, like Vinyasa or Power Yoga, offer cardiovascular benefits and can improve overall heart health.
        7.      Weight Management: Yoga can aid in weight loss and weight maintenance by promoting mindful eating and increasing physical activity.
        8.      Increased Energy Levels: Regular yoga practice can boost energy levels and alleviate feelings of fatigue.
        9.      Improved Focus and Concentration: Yoga and meditation practices enhance mental clarity, focus, and concentration.
        10.     Better Sleep Quality: Yoga’s relaxation techniques can promote better sleep patterns and overall sleep quality.
        11.     Enhanced Mind-Body Connection: Yoga encourages awareness of the mind-body connection, fostering a sense of balance and harmony.
        12.     Support for Mental Health: Yoga has been shown to be beneficial in managing symptoms of depression, anxiety, and other mental health conditions.
        13.     Boosted Immune System: Some research suggests that yoga can strengthen the immune system and improve overall health.
        14.     Pain Relief: Yoga can help alleviate chronic pain, especially in conditions like back pain or arthritis.
        15.     Detoxification: Certain yoga poses and practices can aid in.

How different infrared heaters compare to other heaters?

When you step into an infrared heated hot yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It directly permeates the body, alleviating aches, increasing circulation, and offers a whole range of health benefits. Infrared is also one of the most eco-friendly and economical heating systems available.

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