Best Luxury Yoga & Hot Pilates Studio in Pacific Beach & La Jolla, San Diego – Tranquil Tree Yoga

We offer Vinyasa, Yin, Ashtanga, and Meditation classes for all levels, each infused with sound bowls, cold towels, and luxurious touches that elevate your experience. Our 60-minute Yoga sessions range in intensity, using heat and mindful movement to improve flexibility, strength, and mobility in a fun, supportive environment. Meditation classes melt away stress, leaving you feeling restored and balanced.

At Tranquil Tree Yoga, we don’t just teach movement — we cultivate transformation. Rooted in the authentic Ashtanga lineage and infused with the artistry of modern wellness, every class is designed to awaken strength, stillness, and soulful connection.

Our studio embodies a luxurious sanctuary experience — from the serene, candle-lit space to the intentional sequencing, aromatherapy, and curated playlists that move with your breath. Each teacher bows their head in service, guiding not just the body but the essence of who you are.

Unlike trend-driven studios, we remain devoted to authentic yoga practice and embodied teaching — blending tradition with refined modern expression. Whether through dynamic vinyasa, restorative yin, or our exclusive Hot Mat Pilates, you’re invited into an experience where elegance meets devotion, and every breath becomes an act of becoming.

When you step into an infrared heated hot yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It directly permeates the body, alleviating aches, increasing circulation, and offers a whole range of health benefits. Infrared is also one of the most eco-friendly and economical heating systems available.

Online on our website click on the book now button, On our app or  visit our studio or give us a call and we’ll be happy to assist. Choice of drop in, or become a member which comes with plenty of benefits.

Yoga & Fusion –  Wear your yoga attire, you will need a yoga mat, towel, water bottle. Pro & Pro + members can reserve mats at booking free of charge. 

Hot Mat Pilates is a dynamic, heat-enhanced practice that combines traditional Pilates movements with mindful flow and modern precision. Performed on a yoga mat in a gently heated room, it’s designed to build strength, sculpt lean muscles, and improve balance while deepening the connection between body and breath.

At Tranquil Tree Yoga, our Hot Mat Pilates experience elevates the classic practice into a luxurious, embodied journey — where warmth softens the body, movement becomes meditation, and every pulse leads you closer to effortless grace.

Yes, If it your first time please let us know so we could guide you for optimal results and experience.

1 class is $34, monthly unlimited $199, 20 class pack is our most popular $450

Depending on your injury, Please do consult with your physician to get the ok and let us know so we can recommend different approaches if need be.

Yoga offers a wide range of physical, mental, and emotional benefits. Some of the key advantages of practicing yoga include:

        1.      Improved Flexibility: Regular yoga practice can increase flexibility and range of motion in the joints and muscles.
        2.      Increased Strength: Yoga poses require engaging various muscle groups, leading to improved strength and tone.
        3.      Stress Reduction: Yoga incorporates breathwork and meditation, which can help reduce stress, anxiety, and promote relaxation.
        4.      Better Posture: Yoga emphasizes alignment and body awareness, leading to improved posture and reduced strain on the spine.
        5.      Enhanced Balance and Coordination: Many yoga poses focus on balance, helping to improve stability and coordination.
        6.      Cardiovascular Health: Some forms of yoga, like Vinyasa or Power Yoga, offer cardiovascular benefits and can improve overall heart health.
        7.      Weight Management: Yoga can aid in weight loss and weight maintenance by promoting mindful eating and increasing physical activity.
        8.      Increased Energy Levels: Regular yoga practice can boost energy levels and alleviate feelings of fatigue.
        9.      Improved Focus and Concentration: Yoga and meditation practices enhance mental clarity, focus, and concentration.
        10.     Better Sleep Quality: Yoga’s relaxation techniques can promote better sleep patterns and overall sleep quality.
        11.     Enhanced Mind-Body Connection: Yoga encourages awareness of the mind-body connection, fostering a sense of balance and harmony.
        12.     Support for Mental Health: Yoga has been shown to be beneficial in managing symptoms of depression, anxiety, and other mental health conditions.
        13.     Boosted Immune System: Some research suggests that yoga can strengthen the immune system and improve overall health.
        14.     Pain Relief: Yoga can help alleviate chronic pain, especially in conditions like back pain or arthritis.
        15.     Detoxification: Certain yoga poses and practices can aid in.

Hot Mat Pilates strengthens your core, tones the entire body, and enhances flexibility — all while improving posture, endurance, and mental focus. The heat helps release toxins, increases circulation, and deepens each movement, creating a full-body transformation that balances power and grace.

Tranquil Tree Yoga blends authentic movement with a luxurious, meditative experience. Each session merges elegant sequencing, heat therapy, and breathwork — curated to align body and spirit. It’s more than fitness — it’s transformation through artistry and mindfulness.