Tranquil Tree Yoga.
World's Finest Intimate Yoga Experience.
Schedule
Please note:
To ensure a full Tranquil Tree experience & keep your belongings safe, we lock the door at the start of class. Thank you for understanding!
Our membership offers unparalleled value in all of San Diego!
Ask for Our Student, First Responders & Health workers Discounts
TTY ALL ACCESS
$159
- Unlimited in person
- Unlimited Live Stream
- Unlimited On Demand
- Mat rental included
- Auto renews every month
- 2 Guest passes per month
- 50% off workshops & retail
TTY +
$129
- 5 in person classes
- Unlimited Live-Stream
- Mat rental included
- Auto renews every month
- 1 Guest pass per month
- 25% off workshops & retail
TTY Discover
$69
- New students only
- 5 in person classes
- Access to on demand
- Expires after 1 month
Crafted for Connection, Guided with Care
TTY Vinyasa 1
Infrared heated class to 80 -85 an all level Flow Improving Flexibility, Strength & Joint Mobility while oxygenating every cell of your body. Leaving you with bliss full feeling beyond the mat. Hands on adjustments and yoga philosophy are a staple of this class.
TTY Vinyasa 2
Infrared heated to 95. Advanced Detoxifying Flow, In Tune Breathing With Challenging Peak Poses. Our version of hot yoga in pb. A meditative fun flow. We offer modifications for most levels. This month we are focusing on splits and arm balances.
Power flow
A 45 min Vinyasa flow that will push you to your edge. Most scientifically advanced power flow in San Diego. Designed to gently while emphasizing breath to movement push one part of the body close to failure let it recover while we oxygenate and keep flowing. Resulting unmatched strength and flexibility.
Yin with Crystal Bowls
Immerse yourself in the epitome of tranquility with our soothing restorative Yin class. Allow the gentle poses to cradle your body, inviting a deep sense of release and relaxation. This class is a serene journey of introspection, offering a luxurious escape from the hustle and bustle of everyday life. complimentary Moroccan & Chamomile tea offered. Non heated class.
We provide bolsters.
Yoga foundation
A gentle introduction to yoga. Focusing on Hatha lineage, good form, understanding, alignment , and breathing techniques. Hands on adjustments. A new yogi starting point. Or a returning yoga wanting to ease back into their practice. We marry authentic yoga with latest sports medicine and scientific techniques.This month we are offering “Myo Fascial Release therapy” as a mini workshop during the flow.
Inversions & Breathwork
Over 90% of the population doesn’t breathe to their full potential. We want to stop that. Experience a transformative class that blends the power of inversions with mindful breathwork, enhanced by the soothing vibrations of a sound bath. This unique practice strengthens the body, calms the mind, and creates deep relaxation, allowing you to reset and connect to your inner balance. Perfect for all levels.
Yoga Nidra
Dive into the transformative power of Yoga Nidra, a guided meditation designed to bring you into a state of conscious relaxation. This class leads you through layers of awareness, allowing your body to rest deeply while your mind remains present and aware. Known as “yogic sleep,” Yoga Nidra reduces stress, improves sleep, and enhances overall well-being by activating the body’s natural healing abilities. Whether you’re seeking mental clarity, emotional balance, or physical restoration, this practice is ideal for all levels. Our experienced instructors will guide you step-by-step, making this a safe and accessible practice for everyone. Leave feeling refreshed, grounded, and deeply rejuvenated.
Ayurveda Personal Experience w Mehdi
Experience a transformative private yoga journey with Mehdi Khiati, a seasoned practitioner with over a decade of experience across the globe since 2011. Mehdi’s dedication to yoga and breathwork has profoundly shaped his life, and he now shares this lifetime of practice and wisdom with you, tailored to meet your unique needs.
Your journey begins with a personalized Ayurvedic consultation, where Mehdi will explore your doshas, chakras, and wellness goals, creating a pathway designed for lasting results. To foster true transformation, we recommend a commitment to at least four sessions.
Each session brings the depth of Mehdi’s experience, blending traditional techniques with a heartfelt approach that honors yoga’s roots and essence.
Our Philosophy
Welcome to Tranquil Tree Yoga, An enchanting wellness studio where the art of yoga blends with captivating experiences inspired by sound, movement, and the ocean. Nestled in the vibrant heart of Pacific Beach in San Diego, we invite you to embark on a transformative journey of self-discovery and holistic well-being.
At Tranquil Tree Yoga, we believe in the power of harmony—both mentally and physically. Our certified instructors, with their unique approaches, will guide you through invigorating sessions in our cozy crafted space. Our vision is to cultivate a yoga studio in pb where you feel supported and valued, leaving each experience with a profound sense of accomplishment.
Whether you’re a seasoned yogi or a beginner taking your first steps, looking for a private yoga class, corporate yoga event, bachelorette or graduation party consider us your ultimate wellness studio destination in PB, San Diego to embrace a lifestyle based on sustainability, respect, and joy.
Our Story
Our humble discovery of Yoga began in 2011, despite the initial challenges and sweating profusely in a packed hot bikram class, felt like a yogabox, still touched our souls. However, life had its own plans, and a knee injury while surfing tested our determination; with the unwavering support of the communities we crossed paths with, we immersed ourselves into the practice, discovering patience, healing and acceptance along the way.
Since then, yoga has become the guiding light through life’s trials and triumphs—a constant companion during injuries, emotional hardships, anxiety, grief and joyous moments. We are forever grateful for the transformative journey it has bestowed upon us. Sharing this gift with you all is the reason why we exist.
We invite you to join our vibrant community, where you can move freely and live fully in the present moment. Tranquil Tree Yoga is more than a studio; it is a sanctuary where you can nourish your mind, body, and spirit. Come and experience the unparalleled blend of tranquility and invigoration that awaits you within our doors. Embrace the beauty of this must visit landmark in San Diego and enjoy its yoga scene and its ocean, and let us be your sanctuary of serenity.
Some of Our Team
What Our Customer Says
I love Nati’s vinyasa class, great transitions and flow. This is my favorite yoga studio in PB, it’s small and has a lovely community. Everyone is so friendly and helpful. Thank you!!
My new favorite studio! I’ve had great instructors and it’s not overcrowded. The cold towels at the end are a nice touch and the instructors have been hands on with helping my alignment.
Nati’s class was exactly what I needed last night! Perfect combination of relaxing and challenging, and I loved her intention setting before class as well as during shavasana. Highly recommend her class!!
After returning from my 200HR yoga training in Maui, I had a hard time finding a studio that fit me in San Diego. The way Medhi teaches and the values he holds in terms of yoga makes sense to me. He pays close attention to his students needs, making them feel safe and guided throughout the practice. He always makes sure to remind us that the class is what we need it to be and makes himself available for anything we might need. He is clearly very knowledgeable about both the traditions and the benefits of yoga, and incorporates them into his practice. He is also very open to feedback which shows integrity and humility, both of which are very important to yoga. It has been a pleasure to connect with him so far.
FAQs
We offer Yoga, Fusion and Meditation classes for beginners and advanced alike, Our Yoga classes are 60 min, depending on which class the heat could be medium to high.
Our Fusion classes take inspiration from movement and sport oriented and targeted body areas that get over used. to allow for increase in mobility, performance and most importantly in fun environment. And our Meditation session are purposefully designed to melt your stress away.
Online on our website click on the book now button, On our app or visit our studio or give us a call and we’ll be happy to assist. Choice of drop in, or become a member which comes with plenty of benefits.
Yoga & Fusion – Wear your yoga attire, you will need a yoga mat, towel, water bottle. Pro & Pro + members can reserve mats at booking free of charge.
Yes, If it your first time please let us know so we could guide you for optimal results and experience.
1 class is 29, new student month 59 and our pro monthly unlimited with lot of extras is 129
Depending on your injury, Please do consult with your physician to get the ok and let us know so we can recommend different approaches if need be.
Yoga offers a wide range of physical, mental, and emotional benefits. Some of the key advantages of practicing yoga include:
1. Improved Flexibility: Regular yoga practice can increase flexibility and range of motion in the joints and muscles.
2. Increased Strength: Yoga poses require engaging various muscle groups, leading to improved strength and tone.
3. Stress Reduction: Yoga incorporates breathwork and meditation, which can help reduce stress, anxiety, and promote relaxation.
4. Better Posture: Yoga emphasizes alignment and body awareness, leading to improved posture and reduced strain on the spine.
5. Enhanced Balance and Coordination: Many yoga poses focus on balance, helping to improve stability and coordination.
6. Cardiovascular Health: Some forms of yoga, like Vinyasa or Power Yoga, offer cardiovascular benefits and can improve overall heart health.
7. Weight Management: Yoga can aid in weight loss and weight maintenance by promoting mindful eating and increasing physical activity.
8. Increased Energy Levels: Regular yoga practice can boost energy levels and alleviate feelings of fatigue.
9. Improved Focus and Concentration: Yoga and meditation practices enhance mental clarity, focus, and concentration.
10. Better Sleep Quality: Yoga’s relaxation techniques can promote better sleep patterns and overall sleep quality.
11. Enhanced Mind-Body Connection: Yoga encourages awareness of the mind-body connection, fostering a sense of balance and harmony.
12. Support for Mental Health: Yoga has been shown to be beneficial in managing symptoms of depression, anxiety, and other mental health conditions.
13. Boosted Immune System: Some research suggests that yoga can strengthen the immune system and improve overall health.
14. Pain Relief: Yoga can help alleviate chronic pain, especially in conditions like back pain or arthritis.
15. Detoxification: Certain yoga poses and practices can aid in.
When you step into an infrared heated hot yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It directly permeates the body, alleviating aches, increasing circulation, and offers a whole range of health benefits. Infrared is also one of the most eco-friendly and economical heating systems available.
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